I’ve fallen and I can’t get up

Holy s***!  What the heck did I do to my back.  I could not move all  Saturday, Sunday and Monday.  Laying in my bed hurt, sitting down hurt, walking hurt, staying still hurt.

 

 On a different note, I SLAYED the health game today!

On a different note, I SLAYED the health game today!

I don’t even know how it happened!  It's not like there was a moment and BOOM my back!  My husband ended up getting the flu on thursday so I slept in my son’s room to try to contain the sickness, I woke up that morning with my back sore, but nothing to horrible.  That night (friday) my daughter ended up getting the flu and puking all over the carpet.  Yay… So I was on my hands and knees cleaning the carpet… again no back pain.  The next day(Saturday) I could barely move!  I am not exaggerating.  It was horrible!  Just trying to move my legs would cause shooting pain.  I have taken more pain reliever in the past 36 hours than ever!!  Do I need to worry that I am going to bleed out?

 

Thankfully today I woke up feeling much better!  I tried to stay moving all day, which seemed to help and plus it just felt good to move.  This may sound really dramatic but nothing makes you appreciate your health like sickness!  My run streak has ended…. I was really upset about this!  I have been working so hard on this runstreak and making it a priority for over 100 days!!! 100 days, I was so proud of this!  Ugh.  

 

#runstreak day 1

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